https://www.caseybeveridgephd.com/blog daily 0.75 2021-01-13 https://www.caseybeveridgephd.com/blog/how-changing-your-morning-routine-will-improve-your-mood-fntr5 monthly 0.5 2021-04-10 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - Talking With Our Elders About Racism In America Bright natural dining room nook with vases plates and fruits on the table. https://www.caseybeveridgephd.com/blog/how-to-take-an-effective-mental-health-day-6ckst monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.caseybeveridgephd.com/blog/the-beginners-guide-to-meditation-nzlyt monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.caseybeveridgephd.com/blog/exercises-to-calm-your-anxious-thoughts-5rtjt monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.caseybeveridgephd.com/coaching daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5fff438f4fb00c62da2c2821/1614372114634-WWFCMW4E21FNQ6URFLKQ/iStock-1224495764_updated%2Bcolor3.jpg Coaching - What is Coaching? “Executive Functioning” refers to self-management skills that allow us to set goals and achieve them. These skills are related to our ability to take initiative, stay focused, be organized, plan, prioritize, manage our emotions and recognize when to reassess or reset course. My Executive Functioning Coaching approach is strategically designed to meet you where you are at. We work together to design organization systems, set and monitor SMART goals and determine which empirically based coping strategies are the best fit for you! https://www.caseybeveridgephd.com/psychotherapy daily 0.75 2021-03-18 https://images.squarespace-cdn.com/content/v1/5fff438f4fb00c62da2c2821/1614371749790-V9LDKOUBO738LS7VCE8X/iStock-1224495764_updated%2Bcolor2.jpg Psychotherapy - Clinical Approach Coming from an eclectic orientation, I approach my work with a psychodynamic and relational frame, and work together with clients to tailor culturally relevant therapy that addresses each client’s needs. I incorporate elements of DBT, AEDP and family systems therapies, as well as mindfulness and attention to the mind-body connection. https://images.squarespace-cdn.com/content/v1/5fff438f4fb00c62da2c2821/1614371828006-HIWW7TQE4NZLZCG6S1C2/iStock-1224525656_updatedcolor.jpg Psychotherapy - Services Talk Therapy: one-on-one individual therapy sessions (45 - 50 minutes) Relationship and Family Therapy: Couples, Family and Relationship therapy (60 - 90 minutes) Group Therapy: Process Groups available once in-person services resume (60 - 90 minutes) https://www.caseybeveridgephd.com/home daily 1.0 2025-09-23 https://images.squarespace-cdn.com/content/v1/5fff438f4fb00c62da2c2821/1614371136584-OA03HD81FBEH3R7BBEM8/iStock-1224525656_updatedcolor.jpg Home - Therapy and where to start… Many have suggested that the secret to navigating this life is an understanding, and acceptance, that life is inherently difficult. Navigating those difficulties is not always so simple. Therapy provides an honest, open, empathetic space for deeper self-understanding, exploration of identity within cultural context, and processing of life experiences. Helpful always, essential at times - psychotherapy has long lasting benefits for the mind, body and soul. https://images.squarespace-cdn.com/content/v1/5fff438f4fb00c62da2c2821/1614371433692-SU0QTTRN5EQXE0AT9FRM/iStock-1224495764_updated+color.jpg Home - First class coaching. Looking to institute strategies and systems to improve productivity and efficiency for yourself, your family or your organization? Or perhaps you, or someone you love, is in need of more basic practical support to get back on track with activities of daily living within a greater recovery journey. Executive functioning coaching may be the service for you! https://www.caseybeveridgephd.com/about-me daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/5fff438f4fb00c62da2c2821/1618957998103-MVXF34ZMNRME7ZOZ8DQD/IMG_9102.jpg About Me - Nice to meet you, I’m Casey I am a New York based psychologist, who has worked in various clinics, college counseling centers and hospitals around the city over the past decade. I have lived in various states over my lifetime, including during completion of my BA at the University of Texas at Austin, and my masters at the University of Oklahoma, where I first began my work as a psychotherapist. These experiences, and an ongoing focus on multiculturalism within my training and research, have expanded my perspective and worldview. I firmly believe that there is no one-size-fits-all approach to wellness and therapy, and therefore I approach my work with openness to flexibility and ongoing adaptation. My doctoral dissertation was inspired by my observation of vast differences in regional cultural norms, and how these influence the developmental process and intervention styles of social justice allies living in the Bible Belt region of the U.S., particularly LGBTQIA+ allies. https://www.caseybeveridgephd.com/contact daily 0.75 2021-06-29 https://www.caseybeveridgephd.com/our-approach daily 0.75 2025-05-12 https://www.caseybeveridgephd.com/get-started daily 0.75 2025-05-12 https://www.caseybeveridgephd.com/team daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook